RiNo Yoga Social is a beautiful shared space with other like-mined Yogis.
Every class is donation based, so every class is affordable to you.
No monthly plans, drops-ins are most cost effective!
Please find our best rate of 4 classes for $35 dollars.
Wide range of teaching styles:
We hope to see you soon!
Namaste!
Do you need help building a platform for how to eat, live and be healthy?
Michele is certified as a Level 1 Nutrition & Exercise Coach from Precision Nutrition.
Precision nutrition is the the home of the world's top nutrition coaches.
Coaching clients and certifying professionals since 2005.
I will provide you with
Want our help with your own nutrition and fitness goals?
Want to learn better eating behaviors?
Want to learn about the best food choices?
Or maybe you want to improve athletic performance?
Recovery practices?
Tailor nutrition to specific needs?
Create a lean-healthy to lean-athletic body ?
Guess what I am here to help!
Prices will differ depending on client to client as every person is unique .
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
RiNo Yoga Social Downstairs
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Join our group of yoga warriors. We will be conditioning our bodies with vinyasa flow, while learning core control and muscle mind connections.
RiNo Yoga Social Downstairs
RiNo Yoga Social
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Strong Slow Flow: This class still has the feel of a typical vinyasa class while slowing down the pace of class by practicing yin flow. You will move mindfully while building both strength and balance on the yoga mat. Enjoy slowing down, moving mindfully but powerfully, and breathing deeply. Open to all levels.
RiNo Yoga Social
RiNo Yoga Social
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Vin Yin Yoga, also referred to as Yin Yang Yoga, is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. This is normally done with Vinyasa as the first half of the sequence and Yin Yoga as the second half. The Vinyasa portion warms the body up and rids your body of excess Prana, or energy. After this, your body is ready to relax and lengthen during the Yin Yoga portion. It is a great combination and something I frequently like to practice.
RiNo Yoga Social
RiNo Yoga Social
+ Event Details
Vin Yin Yoga, also referred to as Yin Yang Yoga, is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. This is normally done with Vinyasa as the first half of the sequence and Yin Yoga as the second half. The Vinyasa portion warms the body up and rids your body of excess Prana, or energy. After this, your body is ready to relax and lengthen during the Yin Yoga portion. It is a great combination and something I frequently like to practice.
RiNo Yoga Social
RiNo Yoga Social
+ Event Details
Vin Yin Yoga, also referred to as Yin Yang Yoga, is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. This is normally done with Vinyasa as the first half of the sequence and Yin Yoga as the second half. The Vinyasa portion warms the body up and rids your body of excess Prana, or energy. After this, your body is ready to relax and lengthen during the Yin Yoga portion. It is a great combination and something I frequently like to practice.
RiNo Yoga Social
Michele fosters yoga classes that will have your body moving fluidly and controlled with each class. Identifying your weaknesses to promote longevity withing your practice.
$65
Free consultation and training plan!
$115
You chose the flow, the meditation and Michele will prepare for you a yoga class to get you warm, fit and up in the air.
$5- $20
Every class is donation based, so you pay what you like! We just give a suggested donation of $5-20 a class.
Michele enjoys speaking on behalf of positive psychology and intertwines her Yoga knowledge along with her psychology background. Michele will provide speeches, insights of yoga and provide classes for group retreats.
$225
Please call for more information.
$325
Please call for more information.
$35
July's Summer Special is 4 classes for $35 Dollars, with expiration of 30 days,
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
3101 Walnut Street, Denver, Colorado 80205, United States
Hours: 7:00PM-8:00PM
Copyright © 2018 Michele Vaugh Yoga LLC - All Rights Reserved.