Get 4 classes of yoga for $35 Special for July!

Michele Vaugh Yoga LLC
Michele Vaugh Yoga LLC
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Join A Class Today!

Unite your Mind, Body, Soul

Join A Class Today!

Unite your Mind, Body, Soul

About Us

The Instructor

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  • 5 years of yoga practice along 
  • 5 years of Psychology
  • Certified Coach in Nutrition & Exercise
  • 5 years of Sport Training

Location

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RiNo Yoga Social is a beautiful shared space with other like-mined Yogis.

Every class is donation based, so every class is affordable to you.

No monthly plans, drops-ins are most cost effective!

Sign up

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Please find our best rate of 4 classes for $35 dollars.

Wide range of teaching styles:

  • Vinyasa
  • Yin
  • Restorative Yoga
  • Yoga Nidra

We hope to see you soon!

Namaste!

nUTRITION & eXERCISE COACHING

Additional Information

Do you need help building a platform for how to eat, live and be healthy?

Michele is certified as a Level 1 Nutrition & Exercise Coach from Precision Nutrition.


Precision nutrition is  the  the home of the world's top nutrition coaches.

Coaching clients and certifying professionals since 2005.


I will provide you with 

  • Online Nutrition Coaching
  • Helping clients get in the best shape of their lives


Want our help with your own nutrition and fitness goals? 

Want to learn better eating behaviors?

Want to learn about the best food choices?


Or maybe you want to improve athletic performance?

Recovery practices?

Tailor nutrition to specific needs?

Create a lean-healthy to lean-athletic body ? 


Guess what I am here to help!

Prices will differ depending on client to client as every person is unique .


  • Assessment are  $ 60 dollars w/ action plan. 
  • Training sessions along with Assessments are $120  with 1 hr weekly meets online or at your gym.








Why Yoga?

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Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

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Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

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Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

CLASS

July 2, 2019

All Levels Vinyasa Class + Essential Oils

7:00 PM - 8:00 PM

RiNo Yoga Social Downstairs

+ Event Details

July 2, 2019

All Levels Vinyasa Class + Essential Oils

Join our group of yoga warriors.  We will be conditioning our bodies with vinyasa flow, while learning core control and muscle mind connections.



7:00 PM - 8:00 PM

RiNo Yoga Social Downstairs

July 9, 2019

All Levels Vinyasa Flow + Essential Oils

7:00 PM - 8:00 PM

RiNo Yoga Social

+ Event Details

July 9, 2019

All Levels Vinyasa Flow + Essential Oils

 Strong Slow Flow:  This class still has the feel of a typical vinyasa class while slowing down the pace of class by practicing yin flow.  You will move mindfully while building both strength and balance on the yoga mat.  Enjoy slowing down, moving mindfully but powerfully, and breathing deeply.  Open to all levels. 

7:00 PM - 8:00 PM

RiNo Yoga Social

July 16, 2019

All Levels Yin Vinyasa Flow

7:00 PM - 8:00 PM

RiNo Yoga Social

+ Event Details

July 16, 2019

All Levels Yin Vinyasa Flow

 

Vin Yin Yoga, also referred to as Yin Yang Yoga, is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. This is normally done with Vinyasa as the first half of the sequence and Yin Yoga as the second half. The Vinyasa portion warms the body up and rids your body of excess Prana, or energy. After this, your body is ready to relax and lengthen during the Yin Yoga portion. It is a great combination and something I frequently like to practice. 

7:00 PM - 8:00 PM

RiNo Yoga Social

July 23, 2019

All Levels Yin -Vinyasa Flow

7:00 PM - 8:00 PM

RiNo Yoga Social

+ Event Details

July 23, 2019

All Levels Yin -Vinyasa Flow

 

Vin Yin Yoga, also referred to as Yin Yang Yoga, is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. This is normally done with Vinyasa as the first half of the sequence and Yin Yoga as the second half. The Vinyasa portion warms the body up and rids your body of excess Prana, or energy. After this, your body is ready to relax and lengthen during the Yin Yoga portion. It is a great combination and something I frequently like to practice. 

7:00 PM - 8:00 PM

RiNo Yoga Social

Every Tuesday

All Levels Vinyasa Flow

7:00PM - 8:00PM

RiNo Yoga Social

+ Event Details

Every Tuesday

All Levels Vinyasa Flow

 

Vin Yin Yoga, also referred to as Yin Yang Yoga, is a yoga sequence that combines Vinyasa Yoga and Yin Yoga. This is normally done with Vinyasa as the first half of the sequence and Yin Yoga as the second half. The Vinyasa portion warms the body up and rids your body of excess Prana, or energy. After this, your body is ready to relax and lengthen during the Yin Yoga portion. It is a great combination and something I frequently like to practice. 

7:00PM - 8:00PM

RiNo Yoga Social

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* Michele Vaugh Yoga IS held at Rino Yoga Social*

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Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Michele Vaugh Yoga LLC

3101 Walnut Street, Denver, Colorado 80205, United States

Hours


Hours: 7:00PM-8:00PM